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The Importance of Working Out
It takes roughly two months for working out to become mindless. That’s according to exercise physiologist Sandy Joy Weston, author…
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Surfing 101
In the 1950s, surfing was a popular pastime for the beatniks, a group of artists who centered their wanderlust trips…
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The Basics of Basketball
While defending, a player cannot interfere with a shot that is on a downward trajectory. However, a defender may block…